Self-Care Index
Self-Care Index
Self-Care Index
Self-Care Index
Self-Care Index
Self-Care Index
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Self-Care Index

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We all have a lot of work to do to create a more just and loving world, but you can’t take care of others unless you’re taking care of yourself.

Self-care means something different for everyone. This index is meant to be a starting point — there are lists of acts of self-care for each letter of the alphabet, but there is also space for you to brainstorm your own (with helpful prompts!)

 

Product details

  • 48 pages
  • 4.25” x 5.5”
  • Written, designed, and printed in Cleveland, Ohio