We all have a lot of work to do to create a more just and loving world, but you can’t take care of others unless you’re taking care of yourself.
Self-care means something different for everyone. This index is meant to be a starting point — there are lists of acts of self-care for each letter of the alphabet, but there is also space for you to brainstorm your own (with helpful prompts!)
- 48 pages
- 4.25” x 5.5”
- Written, designed, and printed in Cleveland, Ohio